49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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7.3K views · 108 reactions | Taking a moment to work on our upper body! Tricep, chest and biceps #TheDBMethod way. Rotate your hands to work all three muscles. Try five of each for 2 minutes straight  And reminder! Make sure the machine is stable and not slipping... cue The DreamMat  | The DB Method | Facebook
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2.6K views · 13 reactions | We just can’t get enough of The DreamBand! It’s the perfect tool for advancing your workout both on and off the machine thanks to the additional resistance in each and every squat! Add an extra 15 reps to your workout today to really put that booty to work!  | The DB Method | Facebook
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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7.2K views · 33 reactions | You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout  here: https://thedbmethod.com/products/the-dreammount | The DB Method | Facebook
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