Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
1:25
TikTokjuliethe_therapist
Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
Learn about Cognitive Behavioral Therapy(CBT), a psychological treatment approach that focuses on changing unhelpful thinking patterns and behaviors to improve mental well-being. Discover CBT techniques, benefits, and effectiveness. Julie The Therapist(@juliethe_therapist). original sound - Julie The Therapist. CBT, or Cognitive Behavioral ...
123.2K viewsJul 4, 2023
Shorts
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
1:26
18.7K views
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
Peter Attia MD
CBT basics: how cognitive behavioral therapy works! ‪@JennyGaston‬
0:45
121 views
CBT basics: how cognitive behavioral therapy works! ‪@JennyGaston‬
Jenny Gaston, LPC
Cognitive Distortions
Cognitive Reserve: Your Brain's Aging Shield 🧠⚔️
0:51
Cognitive Reserve: Your Brain's Aging Shield 🧠⚔️
YouTubeThe Brain Docs
4K viewsAug 16, 2023
Cognitive Defusion A Skill to Manage: Intrusive Thoughts and Overthinking
0:56
Cognitive Defusion A Skill to Manage: Intrusive Thoughts and Overthinking
YouTubeConceptual Mind
879 viewsSep 27, 2023
Cognitive Theory of Motivation Explained In 60 Seconds
0:59
Cognitive Theory of Motivation Explained In 60 Seconds
YouTubePsychology Of Everything
2K viewsJun 29, 2021
Top videos
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
YouTubeICHARS - Training programs,
187 views11 months ago
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
0:18
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
YouTubeMinnie Mckenzie
23 views6 months ago
How Does Cognitive Behavioral Therapy Work?
2:21
How Does Cognitive Behavioral Therapy Work?
YouTubeTherapy Hearts
43 views1 month ago
CBT for Anxiety
5 CBT Exercises For Anxiety
18:19
5 CBT Exercises For Anxiety
YouTubeBarbara Heffernan
715.4K viewsAug 1, 2023
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
YouTubeSelf-Help Toons
133.1K viewsApr 5, 2022
3 Instantly Calming CBT Techniques For Anxiety
12:13
3 Instantly Calming CBT Techniques For Anxiety
YouTubeMark Tyrrell
1.6M viewsJan 8, 2019
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
187 views11 months ago
YouTubeICHARS - Training programs, coaching & thera…
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
0:18
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehen…
23 views6 months ago
YouTubeMinnie Mckenzie
How Does Cognitive Behavioral Therapy Work?
2:21
How Does Cognitive Behavioral Therapy Work?
43 views1 month ago
YouTubeTherapy Hearts
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
1:26
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, …
18.7K views4 months ago
YouTubePeter Attia MD
Exploring Cognitive Behavioral Therapy (CBT) for Managing Mental Health
2:41
Exploring Cognitive Behavioral Therapy (CBT) for Managing Ment…
165.9K viewsAug 25, 2022
TikTokjuliethe_therapist
CBT Explained: What is Cognitive Behavioral Therapy?
0:19
CBT Explained: What is Cognitive Behavioral Therapy?
148 views1 month ago
YouTubeTherapy Hearts
Unlocking Emotional Wellness: A Guide to Cognitive Processing Therapy (CPT)
0:43
Unlocking Emotional Wellness: A Guide to Cognitive Processing Th…
255 viewsJul 28, 2024
YouTubeThe Melanin Initiative
0:39
Catching Cognitive Distortions: The Secret to Mastering Your Mind
18 views6 months ago
YouTubeThrive & Shine
0:44
CBT for Anxiety: How to Reframe Your Thoughts & Reset Your Body
50 views2 months ago
YouTubeHolding Space With Dr. Barker
0:59
cognitive defusion technique, Key Chain Technique
601 viewsJun 28, 2023
YouTubePsychology for ALL
0:59
cognitive difusion Technique for Anxiety
555 viewsJun 29, 2023
YouTubePsychology for ALL
0:44
Enhancing Flexibility Through Cognitive Behavioral Therapy Exe…
4.5M viewsJun 30, 2023
TikTokjuliethe_therapist
0:47
Improving Cognitive Skills for TBI Patients | Therapy Video
431.3K viewsFeb 1, 2024
TikTokpanoramaoptometry
0:11
Understanding CBT: Cognitive Behavioral Therapy Explained
311.9K viewsJul 5, 2024
TikToksupposed.too
3:00
The Life-Changing Triangle Diagram My Therapist Shared | Cognitive B…
170.8K viewsAug 3, 2022
TikTokhicoachkai
0:46
Cognitive Behavioral Therapy Strategies for Depression
10.1K views2 months ago
TikTokmindviewcliniccbt
3:52
Understanding Schema Therapy: Tools for Emotional Change
40.4K views4 months ago
TikToktherapytothepoint
0:47
Understanding Cognitive Behavioral Therapy (CBT) Techniques
179.1K viewsOct 30, 2020
TikTokmicheline.maalouf
0:59
#stitch with @julesbuet here’s my 2c on this one, but gonna go ahead a…
131.2K viewsSep 13, 2021
TikToknow_chaterien
See more videos
Static thumbnail place holder