Day Retreat ​Friday July 18 9-2:30 pm Healing is part of life, and oftentimes feels ongoing. That may be because we are spiritual beings who participate in all the seasons of life. If you are in need ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

In a significant development for investors, Patanjali Foods Ltd., founded by yoga guru Baba Ramdev, has approved its maiden bonus share issue, rewarding over two lakh shareholders. The board has ...

In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...

Neha, a journalist once burdened by workplace anxiety and physical ailments, discovered solace in yoga. Inspired by Baba Ramdev's teachings, she incorporated daily yoga sessions into her routine. This ...

UAE travellers prefer Cyprus, Phuket, Malta, Madagascar, Seychelles. Expedia data shows rising interest in specific islands amongst UAE travellers. Cyprus leads with 140 per cent ...

A rare Rajyoga forms after 100 years, bringing luck, sudden financial gains, and new opportunities to three zodiac signs.

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

A regular yoga practice can provide endless benefits for your mind and body, from enhanced flexibility and mobility to better ...

Insomnia is the most common sleep disorder, with as many as a third of adults reporting problems with it. A new study suggests four low-effort, low-cost types of exercise that could help ensure a more ...

Its asanas (postures) improve joint mobility, muscle tone, and overall body strength, while also aiding posture and alignment. Regular yoga practice can lead to better sleep, promote positive thinking ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...