Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

In today’s world, losing weight isn’t just about fitting into your old jeans—it’s about reclaiming your energy, confidence, ...

In conclusion, this study shows that the gut microbiota can directly influence binge-eating behavior triggered by yo-yo ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

K-pop star Shindong from Super Junior recently disclosed shocking details about his weight loss journey, including his ...

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

There appears to be a genetic explanation for yo-yo dieting, where people gain weight, go on a diet, and then put the pounds ...

Yo-yo dieting creates particularly stressful conditions for the cardiovascular system. Repeated cycles of extreme weight loss followed by weight regain can contribute to increased cardiovascular ...

Mitolyn is a natural, mitochondria-focused weight loss supplement designed to enhance metabolism, increase energy, and ...