Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.

Long Islanders suffering from sleep apnea inundated the sleep center at St. Charles Hospital in Port Jefferson with phone ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Advanced ENT & Allergy welcomes Dr. Elizabeth Wadsworth to Atlanta, offering expert ENT and Inspire® sleep apnea care.

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

If left untreated, obstructive sleep apnea raises the risk of hypertension, heart disease, type 2 diabetes, depression and even an early death, according to the American Academy of Sleep Medicine.