Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart ...

The labeling error could cause someone to inadvertently drink alcohol, the Food and Drug Administration warned in a notice ...

We've rounded up the 10 most helpful fitness studies and trends of the year so you can optimize your workouts for the rest of ...

Papaya seeds may have antiparasitic properties, antioxidant effects. They also may help improve gut health, reduce ...

From bloating and gas to GI diagnoses and bidets, our exclusive survey reveals what’s really going on in people’s ...

Some people find that sex and orgasm can help relieve headache symptoms, but others find that sex makes their headache ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Treatment for sweaty hands includes over-the-counter options, such as antiperspirants, prescription medications, surgery in ...

Nearly half of millennials take over six minutes to poop—and experts say stress, phone use, and gut issues could be to blame.

In a new Health survey, a third of adults in the U.S. said they had poop abnormalities in the last month. Here's what they're ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Using a flaxseed mask on your face can hydrate your skin, smooth its rough texture, and give it a firmer feel, but it doesn't ...