Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...

New research highlights the potential of digital phenotyping to help manage patients’ worsening behavioral symptoms by examining passive data collected by smartphones.

"We know that sleep disruption can impact neurobehavioral and cognitive systems, including attention and emotional regulation ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...

No one likes being hot and sticky. Here's how to enjoy the great outdoors without overheating on your next camping trip.

If you’re shopping for one of the best mattress toppers, then chances are that either your mattress has seen better days or ...

A doctor has warned that everything from the way we sleep to how we drink could unintentionally be accelerating the process ...

The study was conduced by researchers from the University of Southampton, UK, and the Netherlands Institute for Neuroscience ...

Sleep disorders and sleep deprivation demonstrated brain convergences on the right side, suggesting an association with brain asymmetry.

Pumpkin seeds, also known as pepitas, are the flat, oval-shaped, seed-colored delight packed with powerful nutrients and ...

Study links insomnia from ADHD symptoms to lower life satisfaction in adults. Researchers suggest addressing sleep issues to ...

Insomnia, or sleep disturbances, arising out of ADHD’s impulsivity could be the reason why adults with ADHD symptoms experience a reduced quality of life, according to a new study. Usually diagnosed ...