Do you have a goal of losing five pounds in a week? Discover whether it's realistic and essential nutrition and exercise tips ...

Those pesky last five pounds can often be the toughest and you may need to take it up a notch. Yes, even more. No, you don't have to start counting calories or drinking only lemon water, ...

Mark Morrison, 31, was arrested after a traffic stop revealed over 5 pounds of marijuana, a handgun, and $3,457 in cash.

Losing those last 5 pounds can be maddening. You're eating a healthy diet and getting plenty of exercise, but no matter what you do, you can't seem to move the needle on the scale.

Instead, focus on staying within a 5-pound range. If you're still determined to nix those last 5 pounds for good, check out our Quick Calorie-Burning Interval Workouts to help shed stubborn weight ...

While working on upping your strength, a mere five pounds may not sound like a lot. But it makes a significant impact (plus, whenever I pick up a 15 pound weight versus a 20 pounder, I can feel ...