What you can do: Increase muscle with functional exercises. The muscles you build help you stay strong and insulate your body ...

Former U.S. Senator Heidi Heitkamp (D-N.D.) and former White House chief of staff Mick Mulvaney join 'Squawk Box' to discuss ...

In a new Netflix documentary, Fit for TV: The Reality of the Biggest Loser, the three-episode feature interviews with the ...

North Korea's defense chief on Monday condemned an upcoming large-scale joint military exercise between the United States and ...

The City Sanitation Operation of the Federal Capital Territory Administration, FCTA, on Monday, cleared illegal occupants and ...

A new study has found that 12 sessions of dynamic cycling may help restore neural connections disrupted by Parkinson's ...

We train for a lot of reasons—performance, strength, durability, and to look good naked. But if you're an everyday athlete who's in it for the long haul, there' ...

Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the ...

It’s fairly common to have less of an appetite right after a hard run. Some studies suggest that this may be because intense exercise can decrease your body’s production of ghrelin, a hormone that ...

ROCK ISLAND ARSENAL, Ill. – A U.S. Army Sustainment Command employee was one of 10 people selected for the U.S. Army Materiel ...

Chartered Psychologist and dialogue consultant Sarah Rozenthuler has spent over 15 years helping C-suites navigate ...

The family of Enrique Delgado-García still awaits answers about what happened during the training exercise that led to his ...