You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

The Feingold diet eliminates food additives and chemically altered sweeteners. Find out what to eat and avoid, plus more on ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

If you don’t have heart disease risk factors, eggs are fine every day. Learn the benefits of eggs and how they fit into a ...

Dry mouth can be caused by mouth breathing, medications, or a health condition. Learn what symptoms to watch for and when to ...

Age affects every type of body tissue, including skin, muscles, bone, and more. Learn about the specific effects of aging on ...

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

Ozempic teeth” is a term used to describe the unexpected dental side effects of Ozempic, including bad breath, gum irritation ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

Dietitians say sardines and anchovies have similar nutrition profiles and are healthy choices when eaten in moderation.

Ashwagandha and magnesium are supplements used to reduce stress and improve sleep. Learn how they compare and which is the ...