Navigating Nutrition and Diet Trends in the Age of Virality Last Updated : 23 July 2025 ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before heading down misleading paths, we’re here to bust some of the most common ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, causes, and prevention strategies.

Overweight and obesity are reaching epidemic proportions. Here you can find data on country-specific obesity rates and their associated burden.

Do you know how much caffeine is in your cup of coffee? This article discovers the variety of foods and drinks that contain caffeine and their caffeine levels.

Sprinkled on top of your morning porridge, a tasty crunch to your salads, or a quick and delicious on-the-go snack: adding more nuts and seeds not only brings extra flavour and texture to your meals ...

This article explains what lab-grown meat is, how it’s made, and the barriers that will need to be overcome if we’re ever going to find it in supermarkets in Europe.

In this article, we cover common questions about multivitamins, explain what they are, how they are regulated and how to know when to supplement.

This article describes what microalgae are, introduces some edible species of microalgae and explains why we may be interested in eating more of them.

Is monosodium glutamate really as bad for you as the press says? This article explores MSG and what the latest research says about its health effects.

This article explains what is front-of-pack nutrition labelling and why it exists, and showcases some of the most common front-of-pack labels used in Europe.

You may have heard that plant-based diets fall short on protein, yet you might get surprised at the variety of plant foods that can help you meet your protein needs.