From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

Another form of exercise Anya swears by is kickboxing. To get in a dose of high-intensity interval training, kickboxing is a ...

From Drew Barrymore to Olivia Culpo, here are eight celebrities who are obsessed with getting Emsculpt treatments.

From using ear plugs to meditating before bed, these are the essential sleep habits celebrities swear by to wake up feeling ...

A certified personal trainer breaks down his #1 bodyweight workout to build a lean body like actress Kate Hudson.

From Jane Seymour to Elizabeth Hurley, here are 10 of the best fitness tips from fit celebrities over 50 who are crushing ...

Whitely’s kale, apple, lemon smoothie, to Oprah's peach yogurt smoothie, here are nine tasty celebrity smoothie recipes.

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

From consuming a healthy diet to doing Tabata workouts, these are the healthy workout and diet habits Kacey Musgraves lives by.

Strength training is a priority on Kaia's workout list, including kettlebell Bulgarian split squats and oblique stretches ...

I spent a weekend in Key Largo, Florida with Discover Boating and felt like a celeb as I learned how to fish and relaxed on a ...