Competitors start with a 1.2-mile swim in the Willamette River then hit the road for a 56-mile bike route that takes riders to Ankeny National Wildlife Refuge and finishes with a 13.1-mile run in ...

The Ironman 70.3 Oregon in Salem on July 18-20 will bring traffic and crowds, with road closures on July 20, for the triathlon event featuring swimming, biking, and running.