News

A Pilates studio and a sandwich shop are the latest businesses to enter the city of Avondale Estates this week.
Aldi shoppers have been left in shock after people were spotted "fighting" in the middle of a store over a product after ...
Fitness in the Park is returning for its 14th season to 24 parks across Western New York, hosting over 500 free outdoor fitness sessions between June 1 and Aug. 31.
Aldi has launched a reformer Pilates machine for £149.99 - but due to its popularity it's already sold out. Here's how you ...
These expert-backed Pilates moves target your deep abs to tighten your belly, improve posture, and strengthen your core.
If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...
For 18 summers, pilates instructor Kevyn Zeller has been offering one-on-one classes in the Hamptons — for those lucky enough to get a time slot.
Ellen-Marie Leach began practicing Pilates as a way to help manager her back pain, which is what inspired her to become an ...
Placing a Pilates ring between your knees or ankles can help you to more effectively engage your abdominal muscles, including ...
Alec Baldwin and Hilaria Baldwin are having the ultimate date night with their coordinating looks. On Wednesday, May 28, the ...
Glow Up Pilates & Wellness opened its first location in Pearland in late May after soft launching May 1, owner and founder ...
Health club industry reports peg permanent pandemic-related gym closures around 25 percent, or some 10,000 fitness centers, ...