Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

New Scientific Discovery in Resistant Starch Awakens Metabolic Signals That Vanish After 35 - Helping Over 147,000 Women ...

A new scientific review argues that sugar addiction is not just a metaphor, but a real and measurable condition that mirrors ...

With news that GPs could start offering fat loss injections to curb obesity, remember to first try healthy and natural ways to lose weight ...

Q: I wish I could go to a doctor who could outline a personalized plan for improving and protecting my health, but that’s ...