Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein intake, continuous streng ...

A photo of several Amul Gold gallon packs shelved at a retail chain outlet in Texas, US has gone viral on social media, with ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...

NLC, disclosed this in a statement on Wednesday.This comes as the Nigerian Communications Commission (NCC) on January 20, 2025, announced the approval for telecom companies to hike services tariffs by ...

A diabetes drug may beat costly shots for patients with a rare genetic condition, according to a Rutgers Health study.

Transfer the cleaned pork belly to a medium bowl and marinate it with fish sauce, salt, sugar, ground black pepper, bouillon ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...