The American Army tested the wheeled drone Overland AI ULTRA during the multinational exercise Agile Spirit 25 in Georgia, ...

What you can do: Increase muscle with functional exercises. The muscles you build help you stay strong and insulate your body ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Engage your core and press through your heels ...

Monroe County’s first new Fitness Court is open in Erie Township. Located at Maplewood Park, 9855 Lincoln St., the outdoor gym allows people to use their own body weight for a complete workout using ...

In-office IV drips, San Vicente Bungalows, urban hikes and lots of salads: Ike Barinholtz, Kathryn Hahn, Catherine O'Hara and ...

North Korea's defense chief on Monday condemned an upcoming large-scale joint military exercise between the United States and ...

While your body changes, your fitness routine should change along with it. Follow these tips to make sure you continue to have the safest and most productive workouts.

Organized chaos is catered to the individual and doesn't really have to make sense to everyone else. Careless chaos, however, ...

It’s fairly common to have less of an appetite right after a hard run. Some studies suggest that this may be because intense exercise can decrease your body’s production of ghrelin, a hormone that ...

India ’s opposition parties held a protest Monday calling for the rollback of a controversial revision of the voter list in ...

Also known as the McKenzie Method of Mechanical Diagnosis and Therapy (MDT), this system of assessments and exercises was ...

Eighth Army has announced a change in senior leadership as Maj. Gen. William D. "Hank" Taylor assumes duties as Eighth Army ...