Ohio State gymnast Kamerson Nelson qualified for the U.S. men's national team heading to the 2025 world championships in ...

Thirty-nine Army Reserve Soldiers of the Richmond, Virginia-based 7457th Medical Operational Readiness Unit collaborated alongside ...

We train for a lot of reasons—performance, strength, durability, and to look good naked. But if you're an everyday athlete who's in it for the long haul, there' ...

In general, it’s recommended that people commit to 150 minutes of moderate activity per week to see sufficient health ...

In a new Netflix documentary, Fit for TV: The Reality of the Biggest Loser, the three-episode feature interviews with the ...

Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the ...

What you can do: Increase muscle with functional exercises. The muscles you build help you stay strong and insulate your body ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Engage your core and press through your heels ...

Monroe County’s first new Fitness Court is open in Erie Township. Located at Maplewood Park, 9855 Lincoln St., the outdoor gym allows people to use their own body weight for a complete workout using ...

In-office IV drips, San Vicente Bungalows, urban hikes and lots of salads: Ike Barinholtz, Kathryn Hahn, Catherine O'Hara and ...

Professional footballer Lucy Bronze, a member of the English women's national team and London-based Chelsea F. C.

North Korea's defense chief on Monday condemned an upcoming large-scale joint military exercise between the United States and ...