Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No. 1 snack choice at Aldi for better gut health. It’s high in protein, low in sugar and contains live cultures for better gut health.

Touted for their all-star gut health benefits, fermented foods such as yogurt, pickles, kimchi, and kombucha have long been ...

Costco has lots of gut-friendly snacks to choose from. Our top choice is Greek yogurt and unsalted mixed nuts. This snack ...

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Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

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Unfortunately, not all of Aldi's baked goods are as delicious as they appear. Here's one product you should avoid purchasing.