Jai Courtney's Back to Bench Workout Warmup Perform for three rounds Trunk Twist/Rotation Alternating Dumbbell Press Tall Kneeling External Rotation to Press The Workout Bench Press 3 sets of 4 reps ...

JAI COURTNEY CAN dance. The 39-year-old Australian actor doesn't want to leave any doubt in the public's mind, even if one of the details in the "Early Life" section of his Wikipedia page is about ...