Low-impact exercises like walking and practicing good sleep hygiene can also help you stop the yo-yo dieting cycle, Aggarwal ...

Yo-yo dieting is the pattern of losing weight, regaining it and then dieting again. This article examines 10 reasons why yo-yo dieting is bad for you.

Medically reviewed by Elizabeth Barnes, RDN "Yo-yo dieting" is a term that refers to a cyclical way of eating—with periods of restriction and then often overeating—that results in a pattern of weight ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

What Is Yo-Yo Dieting? Yo-yo dieting, also known as weight cycling, is the practice of losing and regaining weight repeatedly, causing your weight to fluctuate. It can entice anyone, but it is ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Yo-yo dieting can affect both your body and mind. Here's all you need to know about leaving this unhealthy dieting pattern behind for good.

About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates. Experts explain the science behind "yo-yo dieting." ...

Yo-yo dieting is a pattern of losing and regaining weight through a series of repeated dieting attempts. Read on to check its health implications.

In conclusion, this study shows that the gut microbiota can directly influence binge-eating behavior triggered by yo-yo ...

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related complications. The study highlights the roles of gut microbiota ...