If your partner snores so loudly that it makes you want to kick them out of bed, it might be because they’re suffering from obstructive sleep apnea (OSA). People with OSA repeatedly stop breathing ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

In patients with high-risk obstructive sleep apnea (OSA), continuous positive airway pressure (CPAP) improves cardiovascular outcomes.

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

CPAP has “been the gold standard treatment for the condition since the early 1980s,” says neurologist and sleep physician Brandon R. Peters MD, author of The Sleep Apnea Hypothesis.