Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift ...

After a mysterious advertisement popped up on the wall of the Powell Street BART station, thousands of people have tapped ...

Researchers from the United Kingdom sought to determine whether certain personality types were more drawn to or enjoyed ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

New study shows personality types predict workout preferences. Learn how extroverts, introverts, and neurotic individuals ...

Matching workouts to your personality can boost both enjoyment and results. Extroverts tend to enjoy high-intensity or group ...

Extroverts tend to enjoy higher-intensity training while people who score high for neuroticism are likely to enjoy ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...